If you’re involved in sport and part of a talent programme or pathway then now is the time to start learning about anti-doping.

Why? Well, clean sport matters. It ensures that you and your competitors compete on a level playing field and that your sporting success is a result of hard work, determination and respect for the rules.

Within clean sport there can be consequences, such as a ban for falling foul of the Anti-Doping Rules. It's important that you, your support team and your parents understand the importance of clean sport and familiarise yourself with the rules. '100% me' is here to help you do this and support you throughout your sporting journey.